We’ve all made changes in our lives, both good and bad, expected and unexpected. I know I do. How true that is. Resist it? If you find you are not living the life you want for yourself because you are having trouble accepting and making changes, please consider therapy to help you move forward. This awareness can apply to our minds as well. And it seems as if the rate of change is speeding up. Learn more. It’s important to note that this will happen whether we proactively try to change our situation or not. You grow up and learn things you never thought you would know through your journey. – at least you will never lead a boring life.”, أثارت أخبار انتشار فيروس كورونا في عدد من الدول حول العالم واعلانه وباء عالمي مؤخرا اهتماما ومشاركة واسعة من قبل مستخدمي ونشطاء مواقع التواصل الاجتماعي فبات الخوف والهلع والحيرة وعدم الاستقرار ضيفا في كل منزل وجليسا في كل مناسبة. Nobody is ever exactly the same in each moment. This saying has also been translated to "the only constant is change." I think many of us have a love-hate relationship with change. If we just live with that thought, we will become way happier. Certainly when things are going poorly for us, we can take solace in the fact that, no matter what, things are not going to stay the same. Janet Singer’s son Dan suffered from OCD so severe that he could not even eat. He lived in Ephesus, near modern Kusadasi, Turkey, around 500 B.C. Life is about change whether we like it or we don’t. She is married with three children and resides in New England. But if we think together, how much have you changed since the past 5 years? There mustn’t be a reason for everything you do in life. Avoid it as much as possible? Just like seasons, life and people changes too. If fear of change is hindering us from doing this, we can work hard to change our way of thinking. He was a theorist who created doctrines about the constant change and flux of life. Life is all about choices. Fact Check: What Power Does the President Really Have Over State Governors? You gain friends, lose a few. Heraclitus, a Greek philosopher, has been quoted as saying “change is the only constant in life.”. We all need to follow our hearts and live our lives according to our values. Good or bad, we have to accept that change and never look back. Whatever your mind started thinking about right now, let it. The only constant thing in our life is change. Heraclitus - There is nothing permanent except change. Danita Delimont/Gallo Images/Getty Images. With change comes the unknown, and uncertainty can be difficult to accept for some people. This moment is your life. Sometimes you do it out of curiosity, sometimes out of love, out of misery or out of mischievousness. You live once, so make sure it is worth living. The only constant thing in our life is change. In our day-to-day lives, however, a healthy attitude toward the idea of change is important if we want to live our lives to the fullest. There is nothing is permanent except change. Will 5G Impact Our Cell Phone Plans (or Our Health?! They might get better, or they might get worse, but they are going to be different. Janet, who uses a pseudonym to protect her son’s privacy, is the author of Overcoming OCD: A Journey to Recovery, published in January 2015 by Rowman & Littlefield. Someone very wise once said that the only thing that’s constant is change. We can use mindfulness when facing these challenges, and work toward a better relationship with change. There is so much hope for those with this disorder. True, if you stop and read that phrase again; everything around us including us is changing but change itself will never stop or change. While we all, on some level, know that change is inevitable, somehow it’s a concept that’s often easy to forget.

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