Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. Calorie Goal 1,810 cal. There are 190 calories in a 1 wrap serving of Wendy's Grilled Chicken Go Wrap (No Cheese or Sauce). 19 % 4g Fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 62 %16 gProtein. 60 / 2,000 cal left. It features a herb-marinated grilled chicken breast with tomato slices and spring mix lettuce, topped with smoky honey mustard. Calorie breakdown: 39% fat, 35% carbs, 27% protein. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Serving Size : 1 Wrap. CTRL + SPACE for auto-complete. Serving Size : 1 WRAP. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? However, we do want to know each item’s nutritional information and see the list of ingredients so we can make better choices when eating out. Wendys. You'd need to walk 75 minutes to burn 270 calories. 190 Cal. This site uses Akismet to reduce spam. Wendy's Chicken Go Wrap w/ Grilled Chicken Nutrition Facts. 190 Cal. Sodium 1,630g. Based on this information, we can determine that fat accounts for 23 percent of the calories, protein for 38 percent, and carbohydrate for about 39 percent. Calorie breakdown: 39% fat, 22% carbs, 39% protein. 190 / 2,000 cal left. Calorie Goal 1,770 cal. Wendy’s Grilled Chicken Sandwich is 370 calories and has 10 grams of fat while Chick-fil-A’s has 310 calories and only 6 grams of fat. There are 270 calories in one serving of Wendy's Grilled Chicken Wrap. With just 370 calories per serving, Wendy’s Grilled Chicken Sandwich is on par with Chick-fil-A’s option in terms of both taste and healthiness. 19 Minutes of Running. Wendy’s Grilled Chicken Sandwich contains the following allergens: Nutrition and Allergen Information via: Wendys.com. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1 to 10 of 33050 for wendys grilled chicken go wrap no tortilla or sauce Grilled Chicken Go Wrap (Wendy's) Per 1 wrap - Calories: 260kcal | Fat: 10.00g | Carbs: 25.00g | Protein: 19.00g Nutrition Facts - … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 35 %20 gProtein. Wendy’s Grilled Chicken Sandwich has all the ingredients you would expect in a regular grilled chicken sandwich. Per 1 wrap - Calories: 260kcal | Fat: 10.00g | Carbs: 25.00g | Protein: 19.00g, Per 1 wrap - Calories: 320kcal | Fat: 16.00g | Carbs: 29.00g | Protein: 15.00g, Per 1 wrap - Calories: 330kcal | Fat: 16.00g | Carbs: 31.00g | Protein: 16.00g, Per 1 wrap - Calories: 300kcal | Fat: 13.00g | Carbs: 26.00g | Protein: 20.00g, Per 1 salad - Calories: 400kcal | Fat: 22.00g | Carbs: 26.00g | Protein: 27.00g, Per 1 sandwich - Calories: 370kcal | Fat: 7.00g | Carbs: 42.00g | Protein: 34.00g, Per 1 wrap - Calories: 430kcal | Fat: 25.00g | Carbs: 35.00g | Protein: 17.00g, Per 1 serving - Calories: 130kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 28.00g, Per 1/2 fillet - Calories: 60kcal | Fat: 0.50g | Carbs: 1.00g | Protein: 13.00g, Per 1 sandwich - Calories: 370kcal | Fat: 10.00g | Carbs: 36.00g | Protein: 34.00g, If you can't find the item you're looking for, please help out by, Southwest Taco Salad (No Tortilla Strips or Sour Cream). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fat 32g. There are 270 calories in 1 wrap of Wendy's Grilled Chicken Wrap. : Calorie Breakdown: 32% fat, 38% carbs, 30% prot. 4 %1 gCarbs. ... 190 calories. Calorie Goal 1,770 cal. Wendys Wendys - Grilled Chicken Wrap No Sauce. In reality, the amount of calories you’ll burn depends on your gender, weight, and intensity level. 0 %--Fat. Wendy's - Grilled Chicken Go Wrap - No Cheese, No Sauce, No Tortilla. 290 / 2,300g left. Write CSS OR LESS and hit save. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. A grilled chicken sandwich without the bun and sauce only has 120 calories, 1 gram of fat, 1 gram of carbohydrate, and 26 grams of protein. How does this food fit into your daily goals? Percentages are based on a diet of 2000 calories a day. But just for comparison purposes, let’s take a quick look at each sandwich’s nutritional value. There’s a lot of debate surrounding which of the two sandwiches is superior. Log Food. Log Food. Learn how your comment data is processed. 14 %17 gProtein . Fitness Goals : Heart Healthy. Percentages are based on a diet of 2000 calories a day. Wendy's uses fresh, never frozen beef on every hamburger, every day. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 60 Cal. 35 / 67g left. Most of those calories come from fat (34%) and carbohydrates (38%). 2,000 calories a day is used for general nutrition advice. Nutrition summary: There are 190 calories in 1 wrap of McDonald's Grilled Chicken Snack Wrap (No Sauce). But we’re not holding a contest to decide who or what is the best. 50 / 300g left. Is this information inaccurate or incomplete? Is this information inaccurate or incomplete? Wendy's - Kids Meal Grilled Chicken Go Wrap-No Lettuce, Cheese, or Sauce. Serving Size ? See the menu and find a location near you. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Grilled Chicken Sandwich Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. Taco Bell Chipotle Cheddar Double Stacked Taco. All trademarks, copyright and other forms of intellectual property are property of their respective owners. You can also order the sandwich plain and without the bun to make it healthier. Log Food. So if you’re looking to eat a healthy diet and lose weight, this is probably the way to go. Serving Size : 1 wrap. Fitness Goals : Heart Healthy. But you get the point. Calories in Wendys Grilled Chicken Go Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Grilled Chicken Go Wrap. Cholesterol 250g. You can also order the sandwich plain and without the bun to make it healthier. : Calorie breakdown: 24% fat, 45% carbs, 30% protein. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. 670 / 2,300g left. Daily Goals. Compare. 130 Cal. The sandwich has 370 calories, 10 grams of fat, 38 grams of carbs, and 34 grams of protein. There are 300 calories in 1 wrap of Wendy's Grilled Chicken Wrap. Daily Goals. 27 %7 gFat. You have entered an incorrect email address! Meat, Poultry or Fish, Vegetables Sandwich Wrap, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Jimmy Dean Turkey Sausage & Veggie Breakfast Wrap, Jimmy Dean Spinach & Bacon Breakfast Wrap. 19 %22 gCarbs. This item is not being shared for editing. Recipes & Inspiration. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 29 Minutes of Cycling. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. To burn those calories, you would need to run for about 37 minutes, swim for 30 minutes, or cycle for an hour at a moderate pace. Paleo Option: Lettuce Wrap Dave’s Double with cheese (no buns) High Protein Diet: Power Mediterranean Chicken Salad(40g Protein), Grilled Chicken Wrap (20g Protein) Ketogenic Diet: Double Stack (no bun, no ketchup) 3g Carbs, 19g Fat, 20g Protein Vegetarian: Garden Side Salad Halal Diet: Garden Side Salad All trademarks, copyright and other forms of intellectual property are property of their respective owners. Notify me of follow-up comments by email. Daily Goals. Save my name, email, and website in this browser for the next time I comment. 230 / 2,000 cal left. 67 %35 gFat. Daily Goals. A grilled chicken sandwich without the bun and sauce only has 120 calories, 1 gram of fat, 1 gram of carbohydrate, and 26 grams of protein.

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